This morning I have been up very early working my way through a large administrative project. I cut short my sleep as soon as I entered that phase of the night where I lie awake worrying about what I have to do. I got up and attended to the business in a lovely still quiet uninterrupted environment. By the time I went walking with the dogs I felt better about myself than I have done all week. The feeling of fatigue is worth the sense of achievement. I was able to watch the glorious morning reveal itself as I walked and felt like my mind was clear enough to be able to be aware. A good feeling.
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