Saturday 01/10/2016 October 01, 2016 light mental alignment monofilament New Zealand only footprints Opunake rubbish swimming Taranaki tranquility +
Seasonal changes 17/05/2016 May 17, 2016 diary life patterns memories Middleton Bay New Zealand Opunake photos physical benefits Seasonal changes swimming Taranaki west coast living. wild seas +
Lost opportunities 27/04/2016 April 27, 2016 calm ocean centering diary Middleton Bay Opunake rhythmic patterns self protection sky swimming Taranaki time windows of opportunity +